FROM BURNing OUT TO SHINING BRIGHT

FINDING FREEDOM, EMPOWERMENT + PASSION THROUGH SELF-AWARENESS

 
 
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A bit surprised, I stopped and asked myself,
"Is this all there is?"

Where are the feelings of fulfillment, inspiration and contentment that I had hoped to find in my work? 

How could it be that I'd been doing everything "right" but wasn't accomplishing these things? 

Would I ever get there?

"Not like this," I thought. ”There has to be another way.”

It was the summer of 2014. I was living in the suburbs of Philadelphia while co-owning and running a business when I hit a big wall.

After spending most of my life doing all the things I thought I "should" to have a successful career path, I reached extreme burnout. The kind that goes way beyond exhaustion.

I didn't recognize the person I had become, let alone remember what I really enjoyed or what was important to me. Instead of leaning into my strengths, I was showing up in ways that didn’t align with my values. I kept pushing forward, working for the moment that would make it all worthwhile, until I realized that living like this was not sustainable. In fact, it was detrimental to my health.

Something had to give.

 

A lot has changed since then

Desperate for a reboot, I moved to San Diego in 2015 and made it my goal to rediscover what was REALLY important to me. 

Once I found a way to reconnect to what brings me joy, work in my zone of genius, and clear the mental obstacles that had held me back for so long, I knew that I had to help others do the same.


This is how “The Firefly Methodology” came to be. 

It’s the same approach that I and hundreds of others have taken to discover a more energized way of leading teams and finding a deeper purpose and passion in our careers.

 
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The steps along my career path that have led me here

Thanks to my unique professional background, I have a deep understanding of and experience with handling a wide range of business and leadership challenges.

For 10 years, I owned and led a successful business with an international reach, and was part of the management team at an award-winning day spa. I’ve also worked in corporate marketing and publishing for 10 years up to a director level, and have founded and run my private coaching practice since 2016.

These various experiences have gifted me with a deep appreciation for the life-changing importance of doing fulfilling work that lights you up, and how that can be incorporated into the way we powerfully guide, inspire and develop others.

Additionally, I’m extremely passionate about topics ranging from business strategy, conscious leadership, building motivation, developing inspired teams and optimal decision-making techniques, to navigating crucial conversations, growing emotional intelligence, showing up courageously and authentically, recovering from burnout and so much more.

CAN YOU RELATE? book a Consult with me BELOW:

 
 
 

Professional Certifications and Associations

  • Professional Certified Coach (PCC) through the ICF (International Coach Federation)

  • Certified Professional Coach (CPC), COR.E Leadership Dynamics Specialist (CLDS) and Master Energy Leadership Practitioner (ELI-MP) through iPEC Coaching

  • Integrative Neuro-Linguistic Programming (NLP) Practitioner through The Empowerment Partnership

  • Advisory Board Member for The University of California, Irvine, Division of Continuing Education, Customer Experience Certificate Program

  • Affiliate Member of the Institute of Coaching at McLean/Harvard Medical School

 
 
 
 
 

Life is waiting for you to show up, fully + fearlessly

take action on the whispers in the deepest corners of your heart and live a life of passion and purpose

 
 
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