Have you ever noticed that when you’re feeling frazzled and have a ton on your plate, that all your attention goes to putting out fires? How can you make progress when you’re in this place?
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Sometimes there’s so much going on in life, that you can’t sort out where to invest your attention. Everything seems to have fallen into a big, messy pile. Can you relate?
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Is there a place in your life where you’ve given your power away and fit into someone else’s idea of who you should be?
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The best place to get advice is from your own intuition. The first step in doing this is to know what signals your gut sends when it talks to you.
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This sounds a bit like a which-came-first-the-chicken-or-the-egg kind of statement, doesn't it? If I want to be be happy, then I just have to...do what makes me happy??
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Here’s a twist on jealousy. This powerful feeling is usually labelled as negative. But what if you used it to learn more about yourself?
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What is it that you secretly wish you had? You know...that thing that simultaneously lights you up inside, yet also makes you feel jealous when other people have it? Have you ever been truly honest with yourself about the deeper reason why you've never taken action? In talking to several women about this, I've learned something really interesting...
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We all have those moments of feeling overwhelmed, frustrated and hopeless. Like you haven't been able to significantly move the needle on something you've been putting a lot of energy into. It feels yucky, but it's so normal and HUMAN.
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A lot of us have been conditioned to feel like if we don't do what's expected of us, then it's wrong, that we're bad, and maybe even that we'll lose approval and love from those we care about.
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Ok, admit it. Have you ever gotten so focused on one area of your life that another one gets a little neglected? Or maybe there are even several areas that get completely pushed aside?
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In my recent conversations with several of you, fun is the first thing that falls away when we get busy. And I'm ABSOLUTELY guilty of this as well! Why is this??
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If you LOVE what you’re doing, deeply BELIEVE in it and know that you’re working your GIFT—keep going. Push through the obstacles and the naysayers! ESPECIALLY when you feel like no one’s getting it...or you.
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When it comes to attaining a goal, taking action IS super important. But what has to come first? Having the right mindset!
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I once went through a long period where I had so many things I thought I absolutely had to do, that I didn't even know how to begin to break free. So what's a girl to do in this kind of situation?
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The time has come for you to reconnect to your true self. Not to who you think you should be. Not to who society tells you to be. Not to who your loved ones say you should be. But to who you really ARE.
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Can you believe that we're almost a full month into 2018? Speaking of which, did you make any resolutions on New Year's Eve? If so, how have they been going for you? I heard that 40% of us make a resolution on New Year's, yet only 9% of us keep them. Why is that? Why is it fairly easy to identify something that we want, but then we struggle with bringing it to life?
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The first few steps of creating your dream may be easy and fun! This is wonderful because it gets you excited and motivated to keep going. It can also feel like confirmation that you're on the right path. Then some challenges may pop up. Times when you have to stretch yourself to do something which is not in your wheelhouse and which makes you uncomfortable.
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If you don't have it in you to do what it takes to make your dream happen, maybe it's not what your heart truly desires.
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I love taking pictures, I just don't love being IN them! However lately, I've been stretching myself to share more photos of myself with you, and show up more personally in what I write.
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When my plans unexpectedly go off course, I find that going with the NEW flow actually brings me solutions to the problems I've been struggling with. It's so amazing and (dare I say) fun! Here's an example...
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